Holly F.

I have been taking Pilates classes for around three years now, and have had so many Pilates teachers. But when I found Gretchen, Pilates completely changed for me. Gretchen explained to me exactly what each exercise is doing, how it is benefitting me, and how that can correct certain things in my body. This is so crucial for me, because it has given me the awareness that I needed to continue to have correct postures and muscle function in my daily activities. Gretchen has brought Pilates into my everyday life. She has given me a deeper awareness and connection to my body and how it moves, which has given me such a gratitude and love for my body. Thank you Gretchen ️️!