first blog post – Gretchen Roscoe Pilates

Pilates and PJ’s

I recently spent a week doing Pilates in my PJ’s. Why? Simply because I wanted to stop obsessing about the perfect time to do Pilates, the perfect form, the perfect clothes, the perfect set up, the perfect……well you get the idea. Just the perfectionism that tends to worm its way into my personal practice. IContinue reading “Pilates and PJ’s”