I have been a long time believer in the products at Incrediwear. All my clients know, if you come to me with some type of chronic injury or limitation, chances are pretty darn good I’m going to recommend you get something from Incrediwear to help with inflammation, swelling, or pain while we work on yourContinue reading “Why I choose Incrediwear Products for myself, my family, friends and my clients.”
Tag Archives: Pilates blog
Camp Pilates Retreat October 24-27, 2021
Keep reading to find all the information you need about the upcoming Pilates Retreat! When is the Camp Pilates Retreat? October 24-27, 2021. Where will the retreat be held? At the San Vicente Golf and Resort in Ramona, CA. Here at the resort you’ll find hotel accommodations for your stay, dining, golf, pool, and more.Continue reading “Camp Pilates Retreat October 24-27, 2021”
Random Things and Me
You know, I don’t think I’ve ever really introduced myself to you all! It’s been a minute since I’ve posted so I thought I’d share some random and maybe silly facts about myself. I HATE lima beans and ham. But I loved my Grandma, so I would swallow them whole with milk when she madeContinue reading “Random Things and Me”
Tarlov Cyst Disease and Pilates
So. I’m gonna just jump right in. Tarlov Cyst disease can be controversial. Many in the medical community believe they are of no consequence. Many who live with TCD are struggling. What is Tarlov Cyst disease anyway? Tarlov Cysts were first identified in medical literature in 1938 and is now recognized with NORD, national organizationContinue reading “Tarlov Cyst Disease and Pilates”
Gretchen Roscoe Pilates 